Work pressure, family troubles, financial problems, problems in love life etc can bog down a person. When these issues in life start taking a toll, man tends to buckle under pressure. It is very important to rise above these issues and have a clear mind to handle them.
With so many thoughts running in the head, it helps if you let your emotions loose. Do not always keep a lid on your emotions. Let go of the pent-up feelings. Here is one way you can do so.
Following is a scene from John Hamburg's movie, 'I Love You, Man' which shows one of the best ways to let go of the heaviness in your heart and feel better.
I do it numerous time myself and really feels light afterwards. Just make sure that you do not make your neighbors call in the police with all your shouting ;-)
With so many thoughts running in the head, it helps if you let your emotions loose. Do not always keep a lid on your emotions. Let go of the pent-up feelings. Here is one way you can do so.
Following is a scene from John Hamburg's movie, 'I Love You, Man' which shows one of the best ways to let go of the heaviness in your heart and feel better.
I do it numerous time myself and really feels light afterwards. Just make sure that you do not make your neighbors call in the police with all your shouting ;-)
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